Join us and Discover simple things you can do to achieve Health, Balance and Harmony.
Join us and Discover simple things you can do to achieve Health, Balance and Harmony.
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Ankita Patel
Ayurvedic Practitioner B.A.M.S
Ankita Patel was born and raised in India with her family who practiced Ayurvedic Medicine for many generations. She teaches globally and currently calls Virginia Home.
Inspired by her family's Ayurvedic traditions and way of life ,She witnessed first hand the extreme benefits of an Ayurvedic Holistic lifestyle. Because of this, in 1992 she decided tostudy at a top medical College in India.
After 6yrs of intense study she received her BAMS(Bachelors of Ayurvedic Medicine and Surgery), Eager to master her passion she studied Yoga in India, natural Himalayan Herbs and Medicines in Tibet. as well as many years of studing plant medicines in the Amazon. She has started many successful businesses, while still practicing and teaching Ayurveda medicine.
Ankita believes that food, herbs and spices is your pharmacy and if you live a daily Ayurvedic Holistic lifestyle, you can prevent negative health while improving your quality of life.
Ayurveda is a way of life....of living in harmony with nature.
Our bodies are quite adept at repairing themselves. We use methods that aid that natural ability with modalities like centuries old Ayurvedic medicines and Herbal Products.
We believe many illnesses are caused by the toxins in our foods. Avoiding manufactured ingredients and pesticides reduces the harmful substances entering our bodies. Replacing them with cleaner, more organically grown food and natural plant remedies aids the body in healing itself and preventing future disease.
Yoga integrates with holistic medicine as it has been found treat the whole person. Yoga therapy increases flexibility and stamina, improves pain and anxiety and enhances the immune system. Yoga therapy focuses not only on physical health, but wellness of the mind and emotions.
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